Joggling is fun and keeps you fit - so why not give it a go.

Can't juggle? - why not try running and playing the banjo or doing the yo-yo - who says running can't be fun.  Alternatively try these links to some websites that will teach you how to start juggling:

• www.wikihow.com/juggle
• www.twjc.co.uk/tut001.html
• www.jugglingisasnap.org/go

If you want some advice on juggling or joggling then please contact me via the Contact page.

Many thanks to everyone who has sponsored me for the sleaford half marathon on Sunday (22 Feb 2009).  All monies raised go to the Lincolnshire RSPCA.  Any donations for this race, or any future events, are gratefully received. You can donate through PayPal via the donation page, or alternatively via the RSPCA website.

The Lincoln Santa race attracted over 1300 santa's of various ages and shapes. Of course it was too good an opportunity to turn down and become the first joggling santa.

Details of the race are on the Races page and here are some more photos.

Just completed the Spires and Steeples Challenge from Lincoln to Sleaford.

Details of the race are on the Races page and here are some more photos at the start with Geoff Capes.

I am going to try and joggle 1000 miles (not all in one go). to raise money and awareness for the RSPCA.

So far I'm up to 62 miles (Two 10K's, two Half-Marathon's and a few more miles) so it may take some time :)

If you wish to donate please visit the Lincoln RSCPA website.

If you want to sponsor me to display your Logo / Business details on my running shirt/hat during a race then please Contact me for further details. 

Boris gives a rousing speech to welcome the Olympics to London

Welcome to my website all about joggling. If you are interested in joggling or fancy giving it a go then I hope there is something useful on this site. Please free free to send me any requests for future articles or queries / tips etc via the Contacts Page.

What is Joggling?

Joggling is running and juggling at the same time (a mixture of juggling and jogging). Everyone can learn to joggle - just learn to juggle three balls and then practise walking and running with them. Look at most runners in a race and especially their arms - they're all joggling without the balls. 

Why joggle?

Joggling is like running whilst lifting weights continuosly so it gives you both a lower and upper body workout. It also improves the concentration and gives you something to do during a long race. There is always the challenge of trying to run a whole 10K or half-marathon without dropping the balls once. 

Jogglers around the world?

There are lots of Jogglers around the world and we would like the opportunity to promote them as much as possible. The Around the World page contains details of jogglers from all around the world. If you are a fellow joggler then please get in touch with us and we can post your details online.

Good reading and lets get Joggling in the 2012 olympics.

Tim